<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Teen Focused Counseling]]></title><description><![CDATA[Partnering with teens and their families to strengthen their mental health in Northwest Arkansas.]]></description><link>https://www.teenfocusedcounseling.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 05:07:36 GMT</lastBuildDate><atom:link href="https://www.teenfocusedcounseling.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[3 Tools Parents Use to Monitor Teen Online Activity]]></title><description><![CDATA[As a counselor for teens, one of the repeating questions I get from parents is, "What should I do to protect my teen online." My answer varies, as parents have the autonomy to choose to give the amount of privacy vs protection that they deem fit for their child. But, for those that are searching for resources, here are some of the best resources when it comes to monitoring your teen's online activity. Before we get to that, first we must answer why is monitoring your child's activity online...]]></description><link>https://www.teenfocusedcounseling.com/post/3-tools-parents-use-to-monitor-teen-online-activity</link><guid isPermaLink="false">698645097004b37905526769</guid><pubDate>Fri, 06 Feb 2026 21:07:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c20ef1_23bdc48bc0bf4e3fbf5fd47f97249eed~mv2.png/v1/fit/w_600,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[Why Teen Boys Are Flocking to Weightlifting—And Why Body Dysmorphia is Rising Too]]></title><description><![CDATA[In recent years, weightlifting has exploded in popularity among teen boys. Gym memberships are skyrocketing, TikTok is filled with "gym...]]></description><link>https://www.teenfocusedcounseling.com/post/why-teen-boys-are-flocking-to-weightlifting-and-why-body-dysmorphia-is-rising-too</link><guid isPermaLink="false">67a246805cfe37560ec9cb98</guid><pubDate>Tue, 04 Feb 2025 17:01:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_644d574c3856374c384734~mv2_d_7952_5304_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[Navigating Grief as a Teen: Understanding the Dual Process Model]]></title><description><![CDATA[Grief is a deeply personal and often overwhelming experience, especially for teens who are navigating so many other changes in their...]]></description><link>https://www.teenfocusedcounseling.com/post/navigating-grief-as-a-teen-understanding-the-dual-process-model</link><guid isPermaLink="false">678ab62026817b1047e00c59</guid><pubDate>Fri, 17 Jan 2025 20:21:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_b43522a182754636891624457c52f9cb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[What to Expect in Therapy: A Guide for Teens and Families]]></title><description><![CDATA[What to Expect in Therapy: A Guide for Teens and Families Starting therapy can be a significant step towards improving mental health and...]]></description><link>https://www.teenfocusedcounseling.com/post/what-to-expect-in-therapy-a-guide-for-teens-and-families</link><guid isPermaLink="false">6296b2ba55988d96f81d7713</guid><pubDate>Thu, 05 Sep 2024 19:24:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c20ef1_06033cc56c414b18aa7dd01f993e2b5e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[The Impact of Gun Violence on Teen Mental Health in Schools]]></title><description><![CDATA[The Impact of Gun Violence on Teen Mental Health in Schools Gun violence in schools has become an increasingly troubling issue, deeply...]]></description><link>https://www.teenfocusedcounseling.com/post/the-impact-of-gun-violence-on-teen-mental-health-in-schools</link><guid isPermaLink="false">6296c4c470ab9ba6d6ca230b</guid><pubDate>Thu, 29 Aug 2024 19:21:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_785f544a4b565531464a41~mv2_d_2896_1944_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[The Coddling of the American Mind - Summary]]></title><description><![CDATA[Summary of "The Coddling of the American Mind" The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a...]]></description><link>https://www.teenfocusedcounseling.com/post/the-coddling-of-the-american-mind-summary</link><guid isPermaLink="false">6296bffab0e71713816b08d9</guid><pubDate>Thu, 22 Aug 2024 20:18:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_75ab0b89133e4949b6371aa0dc2d6328~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[Break Generational Patterns: Create a New Legacy for Your Family]]></title><description><![CDATA[I was on my way to an end of summer party with the church youth group when I got a phone call. It was my dad's girlfriend. She wondered...]]></description><link>https://www.teenfocusedcounseling.com/post/break-generational-patterns-create-a-new-legacy-for-your-family</link><guid isPermaLink="false">650b259325437949970af1e0</guid><pubDate>Thu, 15 Aug 2024 20:16:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_2ed727f9205347beb86abef5b93cafe3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[Understanding Failure to Launch: Navigating the Challenges of Emerging Adulthood]]></title><description><![CDATA[Understanding Failure to Launch: Navigating the Challenges of Emerging Adulthood The term "failure to launch" has gained prominence in...]]></description><link>https://www.teenfocusedcounseling.com/post/understanding-failure-to-launch-navigating-the-challenges-of-emerging-adulthood</link><guid isPermaLink="false">66a27f7449fac32c6f34ca31</guid><pubDate>Thu, 01 Aug 2024 18:43:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_49794577464d2d6641566b~mv2_d_3648_5472_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[Understanding the Difference Between Therapy and Counseling]]></title><description><![CDATA[In the journey towards mental wellness, the terms "therapy" and "counseling" are often used interchangeably, but they have distinct...]]></description><link>https://www.teenfocusedcounseling.com/post/understanding-the-difference-between-therapy-and-counseling</link><guid isPermaLink="false">66a27dae46a64ed9b4037bab</guid><pubDate>Thu, 25 Jul 2024 16:35:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c20ef1_0e979670615b4adfa47005ced224182e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[One-Sided Achievement: How to Break Past Surface Level Expertise]]></title><description><![CDATA[Sometimes, life presents us with puzzles that seem insurmountable, like a Rubik's Cube with its twisting, colorful faces. We may start...]]></description><link>https://www.teenfocusedcounseling.com/post/one-sided-achievement-how-to-break-past-surface-level-expertise</link><guid isPermaLink="false">6463b71b68098ee47bf01d44</guid><pubDate>Tue, 27 Jun 2023 13:12:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_41b0e169bad4473a93f47e6890aeb518~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[Supporting Your Child Through Mental Health Struggles]]></title><description><![CDATA[Supporting Your Child Through Mental Health Struggles: What Every Parent Needs to Know As parents, we want nothing more than for our...]]></description><link>https://www.teenfocusedcounseling.com/post/supporting-your-child-through-mental-health-struggles</link><guid isPermaLink="false">63af632bc10a86774fb0870c</guid><pubDate>Tue, 13 Jun 2023 13:34:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_d28b91e35fdf472299f2f30cf0e23f8e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[What Parents Want for their Teens in Counseling]]></title><description><![CDATA[Rachel is a parent of a teen who is struggling. She is an example of what many parents want out of counseling. Support and guidance:...]]></description><link>https://www.teenfocusedcounseling.com/post/what-parents-want-for-their-teens-in-counseling</link><guid isPermaLink="false">63af62ce8aa8228e72f0a00d</guid><pubDate>Tue, 06 Jun 2023 14:12:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_35794f6e47734b554e4777~mv2_d_4958_6198_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[Celebrating Your Teen: Creating Unforgettable Outrageous Memories Your Teen Will Never Forget]]></title><description><![CDATA[Every parent wants their kids to have unforgettable memories. Don't let the typical teenage arguments and conflict be the last thing your...]]></description><link>https://www.teenfocusedcounseling.com/post/celebrating-your-teen-creating-unforgettable-outrageous-memories-your-teen-will-never-forget</link><guid isPermaLink="false">64128d06e68c10565422c9c3</guid><pubDate>Tue, 30 May 2023 13:05:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_16ec33a80d0e4a109209b48b546f80cf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[5 Ridiculous Myths About Counseling Teens]]></title><description><![CDATA[Here are five ridiculous myths about counseling teenagers. Myth #1 Counseling is only for teenagers with severe mental health issues....]]></description><link>https://www.teenfocusedcounseling.com/post/5-ridiculous-myths-about-counseling-teens</link><guid isPermaLink="false">63af5d8503496ec1b9f95b61</guid><pubDate>Tue, 23 May 2023 14:02:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_3847774b37737356546145~mv2_d_4000_5000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[ADHD TEENS PART 1: Advancing Organization]]></title><description><![CDATA[Raising a teenager with ADHD presents unique challenges, particularly when it comes to helping them develop organizational skills. In...]]></description><link>https://www.teenfocusedcounseling.com/post/adhd-teens-part-1-advancing-organization</link><guid isPermaLink="false">646398912d5b06f155a92639</guid><pubDate>Tue, 16 May 2023 16:46:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_2dc2c473339b46f49e682b5b6a907e05~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[3 Practical Tips to Support Your Teen With Anxiety]]></title><description><![CDATA[Anxiety can be a common and challenging experience for teenagers, and it can be difficult for parents to know how to best support their...]]></description><link>https://www.teenfocusedcounseling.com/post/3-practical-tips-to-support-your-teen-with-anxiety</link><guid isPermaLink="false">63af63a165ee36b0f8a364ce</guid><pubDate>Tue, 16 May 2023 13:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_f0c8dcfc2ba54e4b836099f0911f9a7f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[5 Healthy Actions to Improve Your Teenagers Mental Health.]]></title><description><![CDATA[Here are five healthy things that teenagers can do to improve their mental health: Seek help from a mental health professional: If you...]]></description><link>https://www.teenfocusedcounseling.com/post/5-healthy-actions-to-improve-your-teenagers-mental-health</link><guid isPermaLink="false">63af644b4ef57e8df5447222</guid><pubDate>Tue, 09 May 2023 13:00:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c20ef1_84f54934280a4ec195b674ad2b59ff6a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[This New Drug Enhances Relationships and Decision Making Skills Like Crazy]]></title><description><![CDATA[Below are just a few of the amazing benefits to this new drug! Improved mental health: Counseling can help individuals better understand...]]></description><link>https://www.teenfocusedcounseling.com/post/this-new-drug-enhances-relationships-and-decision-making-skills-like-crazy</link><guid isPermaLink="false">63af667f54cbeb576a77845b</guid><pubDate>Tue, 02 May 2023 13:05:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_29032f9e7c154f43a15f7250fa5d2066~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[How to Have a Productive Conversation with Your Teen About Drug Use]]></title><description><![CDATA[Talking with teenagers about drug use can be challenging, but it is an important conversation to have. Here are some tips for having a...]]></description><link>https://www.teenfocusedcounseling.com/post/how-to-have-a-productive-conversation-with-your-teen-about-drug-use</link><guid isPermaLink="false">63af8526284c359ab710c7c9</guid><pubDate>Tue, 25 Apr 2023 18:37:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_616f63556b4d6378657149~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item><item><title><![CDATA[5 Respectful Ways to Approach Your Teens Drug Use]]></title><description><![CDATA[It can be difficult to talk to a teenager about drug use, but it is important to approach the conversation with care and concern. Here...]]></description><link>https://www.teenfocusedcounseling.com/post/5-respectful-ways-to-approach-your-teens-drug-use</link><guid isPermaLink="false">63af84930725300ce42a8970</guid><pubDate>Tue, 18 Apr 2023 13:00:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c20ef1_5548626d4a7c4482b64f91086eb4918d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jesse Koskovick</dc:creator></item></channel></rss>