Why Making Change is Difficult and the Root of Family Conflict
Before we talk about families, let's talk about some science for a second and setting individual goals. Think about the last time you...
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Jesse Koskovick
Mar 30, 20231 min read
The Mind Games Are Over: Tactics Narcissists Use to Control You
Narcissists are individuals who have an excessive sense of self-importance and a constant need for attention and admiration from others....
Jesse Koskovick
Mar 27, 20231 min read
10 Ridiculously Simple Ways To Connect With Your Teen
Spend time together: Make time to do things together, whether it's going for a walk, cooking a meal, or watching a movie. Talk openly and...
Jesse Koskovick
Mar 7, 20234 min read
Private Practice: How to Triple Your Clients and Have a Full Caseload
I went on paternity leave over December. I had a case load of 15 or so clients per week. When I came back in January I had 2 come back...
Jesse Koskovick
Jan 4, 20233 min read
5 Incredible Strategies to Help Your Teen Be Hopeful, Work Hard, and Enjoy Life.
My name is Jesse. I am a counselor who specializes in working with teens and their parents. I have spent thousands of hours researching,...
Jesse Koskovick
Oct 26, 20223 min read
What Does it Take to Change a Teen's Behavior?
There's an old joke in the world of counseling. How many counselors does it take to change a light bulb? It only takes one... as long as...
Jesse Koskovick
Oct 4, 20224 min read
Do you have a Rebel Teen? How to Parent Children with Different or Difficult Personalities
I counsel teens and their parents for a living. One thing that the most successful and happy parents do well is that they adjust their...
Jesse Koskovick
Aug 1, 20222 min read
The Consequences of High IQ and Recommended Interventions for Relief of Anxiety/Depressive Symptoms
Many of us wish that we were the smartest in the city. For others, being the smartest in the room is exceptional too. It is a common...
Jesse Koskovick
Jul 25, 20223 min read
One Psychological Principle to Change How You Parent, Set Goals, and Achieve More in Life
Ever wondered why getting the difficult things in life done was so... well... difficult? Is there an easier way to get the ball rolling...
Jesse Koskovick
Jun 28, 20223 min read
3 Tips on How to Get the Most out of Couples Counseling
The road to establishing a healthy and meaningful marriage is difficult. It seems that there is an ocean full of issues. How is this...
Jesse Koskovick
Jun 15, 20223 min read
Want to Communicate Better with Your Spouse? Never Do This One Thing Again.
These two simple words are the beginning of the end of a meaningful conversation. They are two words that don't really mean anything....
Jesse Koskovick
Jun 14, 20223 min read
What Can We Learn About Parenting From the Rise of Peanut Allergies?
If you been to any school in the past decade there has always been rules bringing food to school, especially regarding peanuts. *Don't...
Jesse Koskovick
May 31, 20223 min read
Creating Positive Change in Your Marriage
Creating positive change is hard work. It will take motivated and strong willed people to advocate for positive change in a marriage....
Jesse Koskovick
May 30, 20224 min read
The #1 Foolproof Guide for Bentonville Parents
Bentonville is different. And for many parents here, they just haven't figured it out yet. I'm guessing that is why you are here....
Jesse Koskovick
May 29, 20223 min read
4 Tips for Confronting Your Child's Unauthorized Online Purchases
Fornite V-Bucks. Valorant "skins". Cookie Run Kingdom upgrades. These are the parts of games that cost money. The monetization of parts...
Jesse Koskovick
May 29, 20223 min read
3 Tips to Prevent Your Kid From Making Unauthorized Credit Card Purchases Online
Imagine going to pay off your credit card at the end of the month and seeing a credit card charge of over $300 dollars. You panic. You...
Jesse Koskovick
May 26, 20224 min read
How to Find the Right Counselor In Northwest Arkansas
Consider these ideas the next time you are searching for a new counselor in Northwest Arkansas.
Jesse Koskovick
May 25, 20221 min read
12 Fun Things Worth Experiencing this Summer in Northwest Arkansas
Northwest Arkansas is the best place to live. There is always something new to experience or something fun to do. If you need just a few...
Jesse Koskovick
May 25, 20224 min read
5 Ways to Increase Communication with your Child Experiencing Autism -Featuring Sarah Coffey
If you are like other families in Northwest Arkansas with a child experiencing a disability, communication can be difficult. It shows up...
Jesse Koskovick
May 23, 20223 min read
4 Tips for Dealing with Emetophobia - The Fear of Throwing Up
Emetophobia is the fear of throwing up. Here are tips and tricks for dealing with the fear of throwing up.
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