One-Sided Achievement: How to Break Past Surface Level Expertise
Sometimes, life presents us with puzzles that seem insurmountable, like a Rubik's Cube with its twisting, colorful faces. We may start...
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Jesse Koskovick
- Jun 13
- 1 min
3 Practical Tips to Support a Teen Struggling with Depression
If you are a parent of a teenager who is struggling with depression, it can be difficult to know how to best support your child. Here are...
Jesse Koskovick
- Jun 6
- 1 min
What Parents Want for their Teens in Counseling
Rachel is a parent of a teen who is struggling. She is an example of what many parents want out of counseling. Support and guidance:...
Jesse Koskovick
- May 30
- 2 min
Celebrating Your Teen: Creating Unforgettable Outrageous Memories Your Teen Will Never Forget
Every parent wants their kids to have unforgettable memories. Don't let the typical teenage arguments and conflict be the last thing your...
Jesse Koskovick
- May 23
- 2 min
5 Ridiculous Myths About Counseling Teens
Here are five ridiculous myths about counseling teenagers. Myth #1 Counseling is only for teenagers with severe mental health issues....
Jesse Koskovick
- May 16
- 2 min
ADHD TEENS PART 1: Advancing Organization
Raising a teenager with ADHD presents unique challenges, particularly when it comes to helping them develop organizational skills. In...
Jesse Koskovick
- May 16
- 1 min
3 Practical Tips to Support Your Teen With Anxiety
Anxiety can be a common and challenging experience for teenagers, and it can be difficult for parents to know how to best support their...
Jesse Koskovick
- May 11
- 2 min
Finding a Counselor in Bentonville and Rogers with Cigna Insurance in Northwest Arkansas
If you live in Northwest Arkansas and are looking for mental health services, Cigna insurance might be the right choice for you. As a...
Jesse Koskovick
- May 11
- 2 min
Northwest Arkansas Mental Health Care with Aetna Insurance: Finding a Counselor in Bentonville
If you are looking for health insurance that provides access to mental health services, Aetna insurance might be the right choice for...
Jesse Koskovick
- May 9
- 1 min
5 Healthy Actions to Improve Your Teenagers Mental Health.
Here are five healthy things that teenagers can do to improve their mental health: Seek help from a mental health professional: If you...
Jesse Koskovick
- May 2
- 1 min
This New Drug Enhances Relationships and Decision Making Skills Like Crazy
Below are just a few of the amazing benefits to this new drug! Improved mental health: Counseling can help individuals better understand...
Jesse Koskovick
- Apr 25
- 1 min
How to Have a Productive Conversation with Your Teen About Drug Use
Talking with teenagers about drug use can be challenging, but it is an important conversation to have. Here are some tips for having a...
Jesse Koskovick
- Apr 18
- 1 min
5 Respectful Ways to Approach Your Teens Drug Use
It can be difficult to talk to a teenager about drug use, but it is important to approach the conversation with care and concern. Here...
Jesse Koskovick
- Apr 11
- 1 min
5 Hurtful Things To Avoid Saying to Your Teen Who Uses Drugs
When talking to your teenager about drug use, it's important to approach the conversation with care and concern. Here are a few things to...
Jesse Koskovick
- Apr 7
- 3 min
79 Ridiculously Kind Things To Say To Your Teen.
Hope this helps. And also... You can never say the last one too much... "I believe in you." "I am proud of you." "I am here for you." "I...
Jesse Koskovick
- Apr 4
- 2 min
5 Mind-blowing Myths about Teenagers Parents need to FORGET.
Here are five myths about teenagers: 1. Myth: All teenagers are rebellious and difficult to manage. Fact: While it is common for...
Jesse Koskovick
- Mar 31
- 5 min
Why Making Change is Difficult and the Root of Family Conflict
Before we talk about families, let's talk about some science for a second and setting individual goals. Think about the last time you...
Jesse Koskovick
- Mar 30
- 1 min
The Mind Games Are Over: Tactics Narcissists Use to Control You
Narcissists are individuals who have an excessive sense of self-importance and a constant need for attention and admiration from others....
Jesse Koskovick
- Mar 27
- 1 min
10 Ridiculously Simple Ways To Connect With Your Teen
Spend time together: Make time to do things together, whether it's going for a walk, cooking a meal, or watching a movie. Talk openly and...
Jesse Koskovick
- Mar 7
- 4 min
Private Practice: How to Triple Your Clients and Have a Full Caseload
I went on paternity leave over December. I had a case load of 15 or so clients per week. When I came back in January I had 2 come back...
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